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Faster Performance.jpg​The Faster Cycling Online Course




We are very pleased to be able to offer an online course for personal trainers in conjunction with Faster Sports Performance.

This course will help you to understand more about the sport of cycling and to train clients who are cyclists more effectively.

Using the principles of functional training established by Faster(tm) we take you through the following aspects of cycling sport:

  • Types of cycling sportabcc logo1.jpg
  • Movement in cycling
  • Off the bike training, hypertrophy, strength and power.
  • On the bike training, thresholds, power and endurance.
  • Physiology and testing
  • Programming

The course format is online using Yammer. Here you will find all the course documents and an online course discussion room. Participants are invited to share thoughts all the way though the course using the discussion forum.

You will be invited to create a free Yammer login username and password upon course registration and directed to the course materials. Apps are available for Android, iOS and Windows.

Course attendance is limited to 10 per group and each group lasts for 10 weeks maximum. The course costs £45.00 and is payable via PayPal.

To register for the course, please submit your details below and you will receive a PayPal invoice and a log in when this is received.

The next course starts on 1-5 October.

​Pay for your course using PayPal here:

​ When you receive your login details,
click here to go to the Yammer site and sign in:

Yammer c.jpg 


PS - Please note you should be familiar with the Faster approach to training and at least have attended the AFT course by Faster before requesting a place on this course.


Faster Training Expert
Association of British Cycle Coaches